Running
Runs at camp are 100% coach prescribed and fully facilitated by our counselors. Coaches manage all mileage and workouts for the week. The primary run for the day takes place in the morning to take advantage of the cooler weather. Terrain ranges from grass to gravel to hard roads, is often hilly, and is always beautiful. The afternoon offers a second workout opportunity consisting of a shorter run or a number of alternative workout options facilitated by our counselors. Rotating options include water workouts, strength and core sessions, dynamic drills, and yoga.